2019 F350 Sync 3.0 to 3.4 Update

I have a 2019 F350 with Sync 3. My Version is 3.0 Build 23219. When I check on Fords website using my VIN it tells me my software is up to date, but I thought there was a version 3.3 put out by Ford some time ago. Can I get Version 3.3 here, or do I need to go on to Version 3.4 from CyanLabs?
Also, I have Navigation, will 3.4 include an update to my Maps? I recently got an email from Ford stating there is a Map update available (NA 2024).
Lastly, will I be able to update using a MacBook Air? What, if any, issues might I expect?


SYNC Region: NA

Navigation Variant: Nav

Manufacturer Year: Pre MY20

Install Type: OEM

Old SYNC Version: 3.0.23219

New SYNC Version: 3.0.23219

Do you have a error message, if so what is it?
None

Update Method: Official Ford

That is the latest version for your APIM from Ford. You can goto 3.4 with the newest maps by using Cyanlabs as long as you know your APIM has never been replaced with a 2020+ version. Also if you do use this to update Ford will never recognize it past what you have now since you are outside of your update path.