You start with running the interrogator to make sure that the APIM has hardware which is compatible with the reformat process, this helps prevent bricking the APIM.
If you have a non-NAV APIM you’ll probably want to go the 3.4.21265 first as there are some issues with running 3.4.23188 on older non-3.4 native APIMs.
You can go directly to the latest version but for non-nav there is a bug in later versions past 3.4.21265 with the GPS, so stay with 3.4.21265. There is nothing special about 3.4.19101…