Question regarding what APIM's are NAV & NON-NAV

Yes, you will need FORScan and a good adapter.

FORScan for Windows v2.3.48
FORScan Tutorial Links - Ford / Information - CyanLabs Official Community
FORScan Supported Adapters, Protocols, and Platforms - Ford / Information - CyanLabs Official Community
Updating Firmware and Initial Setup – OBDLink EX in FORScan - Ford / Information - CyanLabs Official Community