2016 F150 - Sync3 V1.0 want to update. verify steps

[F150Chief]

If you want to stay with Sync 3.0 versions, read through this…

Two Step Installation for Sync 3.0 Versions (2.3 thru 3.0) from Sync 3.0 Early Versions (1.0 thru 2.1) Maintaining CarPlay - Ford / Guides - CyanLabs Official Community

For CarPlay you will need to change out the USB hub to a CP capable unit…

Media Hub, CarPlay Compatible - 2015-2020 Ford/Lincoln - SYNC 3 - Ford / Information - CyanLabs Official Community